Self care part 2
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Revision as of 02:24, 15 October 2022 by Treaz (talk | contribs) (Created page with "Attendees: * Horia Constantin * Kata Practiced for 5 mins doing 4:6 breathing Practiced 1 session of Wim Hof Method breathing. Discussed the simple ritual of daily jo...")
Attendees:
Practiced for 5 mins doing 4:6 breathing Practiced 1 session of Wim Hof Method breathing. Discussed the simple ritual of daily journaling of unpleasant thoughts.
